Football performance numbers for my freshman athletes this year

Here is where we started in November:

Bench – 9 athletes benching 185lbs. or better

Squat – 4 athletes squatting 300lbs. or better

Clean – 8 athletes cleaning  185lbs. or better and ZERO at 225lbs.

Here is where we finished the performance season:

Bench – 23 athletes benching 185lbs. or better, 13 athletes bench 200lbs. or more

Squat  - 11 athletes at 300lbs. or better

Clean – 22 athletes now clean 185lbs. or better, 8 athletes clean 225lbs. or better

We just about tripled our improved numbers across the board.    

***Highlights***

500lbs. and 485lbs.  Squats

265lbs.  and 260lbs. Clean

305lbs. Bench

Very proud of our guys and all of the hard work they have put in this year.